Discover the Many Benefits of a Good Herbs Guide

By Peter Williams

There are so many varieties of herbs that it's sometimes difficult to identfiy which is which. If this has happened to you, wouldn't an herbs guide be handy to have. This practical tool will allow you to positively identify the herbs your are looking and your cooking will have that unique flavor.

Here's Some Popular Varieties

What are some of the healthiest and most delicious herbs that are recommended by cooks and diners alike? Garlic is certainly at the top of any herbs guide, as this herb delivers both great taste and other physical benefits. Garlic can prevent heart disease and cardiovascular disease, and it also shows signs of preventing cancer development.

Another beneficial herb in terms of health is Ginkgo Biloba which assists those affected by macular degeneration. Another is Hawthorne Berry, this one can ease a heart condition & slow down a high heart rate by opening up the arteries around the heart.

It can be used in the treatment of senility & inner ear problems as well. For assistance with managing Alzheimers and arthritis, try Tumeric and for anti-flammatory, eat some Licorice.

For Extra Taste & Improved Health, Eat More Herbs

Don't just buy an herbs guide for health reasons, you would be wasting money. Herbs have been used in cooking for eons and, depending on which one is used, the taste of many dishes can be significantly improved. For example, if you're looking for a 'mint' flavor throw in some basil or for a strong spice taste, try oregano. Many herbs are used in cooking.

As you read through an herbs guide you will notice that culinary herbs are slightly different from other types of extracts, such as leafy greens, spices, berries, seeds, roots, fruit or even dried leaves and roots. Culinary herbs are used in small amounts and primarily for adding flavor instead of substance. Many of the most popular types of culinary herbs are actually shrubs, including such herbs as rosemary. Others are extracts from trees, such as bay laurel, while others are extracts from botanic (or non-wooden) plants.

Herbs & Spices

In case you're wondering about the differences between spices and herbs, both terms have been used to describe dried parts of a plant, and both greatly improve the taste of food. As far as differences, spices are usually associated with aromatic plants such as pepper and cinnamon, whereas herbs tend to be associated with greener and leafier plants like mint and rosemary. Spices tend to grow in warmer temperatures, and herbs in more temperature parts. Over time however, spices became a general term that occasionally encompasses herbs, blends and other extracts.

There are so many varieties of herbs available for cooking and if your wish is to improve your cooking, then learning about them is a great place to start. Many of the most common ones have beautiful flavors plus are very healthy. The best tool for learning all about these terrific plants is an herbs guide. - 30289

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