Everything You Wanted to Know about Mexican Food Traditions

By Ken Kudra

The food of Mexico has a long and varied history. This diverse history is rich with a fusion of influences that has created a cuisine that is enjoyed all over the world. True Mexican cuisine is made of fresh foods that are prepared from scratch. The results are delicious and very good for you.

Mexican cuisine is the result of Spanish, Mayan and Aztec influences. Add in a dash of French and you have today's Mexican cuisine. Although it has a reputation for being spicy, not all Mexican dishes are hot. Some are creamy and sweet. Depending on the area of Mexico a recipe is from, the food could be based more on beans, fruit, or seafood.

Cortez arrived in Mexico from Spain in 1521. He and his group discovered many new foods in the New World that they had never tasted before such as squash, vanilla, peanuts, avocados, chocolate, tomatoes, corn, beans, and coconuts. They shared what they had brought from Europe. The beef, cheese, lamb, pork, garlic, wine, milk, vinegar, and citrus fruits were quickly assimilated into Mexican cuisine and have long since become a major part of their diet.

Every cuisine has a foundation of ingredients. In Mexico, it was squash, corn, and beans. Each region then added their specialties to this foundation. In the Yucatan Peninsula, seafood was the primary addition along with fruit-based sauces. In northern Mexico, the meat was almost always grilled over an open charcoal fire. Oaxaca is thought to be the place corn was first domesticated. Even today, there are many varieties of corn grown in this area that can be found nowhere else. Chiles are another staple in this area. They make seven different varieties of mole sauce in Oaxaca.

Veracruz and its surroundings have most recipes built on fish. Tacos, tamales and everything else is made with the abundance of fresh fish to be found in this area. Other common ingredients on the menu in this region include tomatoes, chilies, and olives. True Mexican food is nothing like what you may experience in the United States.

What we eat in the United States tends to be a fusion known as Tex-Mex food. For example, in Mexico it would be extremely rare to get both beans and rice in the same course, let alone the same meal. Here it is commonplace. In addition, salad is hardly ever made in Mexico. This is the influence from the cuisine here in the United States.

There are many traditional Mexican foods to be found at the grocery store, you just need to know where to look. Authentic Mexican cuisine is a delicious way to feed your family. Find some traditional recipes and try them out. You will really enjoy the fresh flavors.

Sitting down to a Mexican meal does not necessarily mean tacos and enchiladas, but this certainly is a wonderful way to enjoy it. The real cuisine of Mexico is rich and full of flavor. Enjoy some at your own table and see all it has to offer. You will be very surprised. - 30289

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